Online Programs
Learn the fundamentals of our Moving with Life approach to body– and movement–based exploration work.
Recorded Online Course
Embody 101
This experiential movinar is open to any body interested in accessible and portable practices for embodied moving, exploring, and expressing.
Recorded online course
21 Days of Dance:
The Movinar
Live Classes
The Marin Open Floor community has gathered thousands of people to dance and learn together since 1987. Offered every Saturday morning, and led by rotation.
Next class with Zuza on Saturday, JUNE 8
09:30–11:30 am | San Rafael
Live, in person Class
Marin Community Dance
Body Prayer is a facilitated event devoted to inquiry into embodied consciousness through movement, offered every Sunday morning, and led by Zuza or another teacher.
Every Sunday Morning
10 am–12 noon | Sebastopol
Live, in person Class
Soul Motion®: Body Prayer
Workshops & Retreats
A chillaxation intensive with Zuza, Scott and the monkeys in the Blue Zone of Costa Rica.
April 20–27, 2024
Costa Rica
A Tropical Retreat
Soul Motion®: Relax into Being
This workshop qualifies as a prerequisite for the Moving with Life Yearlong Program.
15 CE hours
A small group excursion into embodiment through motion, deep play, inner work, and community.
May 24–26, 2024
3-day IN PERSON Workshop
Body Process: Open Circle (Live)
Sebastopol, CA
The first ever professionally produced hybrid event with Zuza.
Participate live or online.
June 1, 2024
Sunset Labs | Victoria, BC
A SATURDAY WITH ZUZA
IN CANADA
Heart of Light
Only 24 live spots available.
June 14–19, 2024
Kisslegg, Germany
A WEEK OF DANCE
OneDance Tribe
Join us in Europe! Connect with an extraordinary group of world class teachers and an international community of people dedicated to global transformation.
16 CE hours for therapists & social workers
A three day live workshop to explore in motion the mystery that waits just underneath the surface of ordinary consciousness.
June 28-30, 2024
Dublin, Ireland
WITH ZUZA AND CATHY RYAN
Theater of the Soul
July 19-21, 2024
Freiburg, Germany
3-DAY LIVE WORKSHOP
Soul Motion®: Luminescent Heart
A full-on dance expedition into our fierce and tender, broken open, luminescent heart.
A full-on dance expedition into our fierce and tender, broken open, luminescent heart.
This workshop qualifies as a prerequisite for the Moving with Life Yearlong Program.
15 CE hours
August 1-3, 2024
3-day Workshop
LIVE ON ZOOM
Body Process: Open Circle (online)
An exploration of embodied presence through movement, inner process, and community.
A magical excursion into oceanic movement with Zuza, Scott, and the Bimini Wild Dolphin Pod.
August 11-17, 2024
Island of Bimini in the Bahamas
Tropical Retreat
Dreaming with Dolphins
This workshop qualifies as a prerequisite for the Moving with Life Yearlong Program.
16 CE hours
September 19-22, 2024
Middletown, CA
A LONG WEEKEND OF DEEP PLAY
Sangha Gathering
Previous experience recommended.
Four week-long, non-residential in-person modules in Sebastopol, CA
Starting OCTOBER 10, 2024
THE Yearlong training
Wake Up Into Belonging
180 CE hours!
ENROLLMENT NOW OPEN!
3 zoom sessions a month
PLUS other goodies TBA
5 CE hours for therapists & social workers
A one day in person workshop for self-expression, community connection and prayer.
November 9, 2024
Western Sky Studio | Berkeley, CA
November 9, 2024
Western Sky Studio
Berkeley, CA
A SATURDAY WITH ZUZA
IN BERKELEY
Luminous Doom
This retreat requires completion of the Moving with Life Yearlong Program (previously known as Body as Living Presence/BALP)
26 CE hours
December 9-15, 2024
A LEVEL 2 RESIDENTIAL INTENSIVE fOR THE MOVING CIRCLES SANGHA
Going Deeper
The dance is my refuge– the inner temple as an eternal sanctuary always to return to. The more comfortable I feel in the solo dance the more alive I am with others.
I feel as if when I am facing the unknown in my life there is a force I can depend on.
- Isa
The practice has allowed me to be more present in my work and at home. I’ve learned to observe more and speak less in relationship with my teenagers. I drop into the moment and feel my body which allows me to respond, rather than react.
- Elizabeth Crowley – Advanced Bodyworker, Movement Teacher, Mom
Zuza creates a magic space for the participants which is rooted in her big heart and seems to expand endlessly into the open sky! She is a truly trustworthy leader who is walking (dancing) her talk.
- Romana Tripolt (psychologist, psychotherapist, 5rhythm teacher
