SATURDAY 11-5 | SUNDAY 10-4
Vitaprospera - Bewusstes Leben
Könizstrasse 161, 3097 Bern-Liebefeld
Contact Esther Widler
In a session with Zuza, you will be supported in slowing down to show up with what is—by turning toward body and feeling; expression through movement, sound, and words; taking time and space; adding breath, kindness, and a sense of humor.
In the process, you may experience discovery, surprise, heart opening, integration of loose ends from your past, or first steps toward a new future. Healing happens, but the primary aim is awareness and deepening into presence.
You can’t have a choice about what you are not in touch with.
What in your life could use some breath, space, movement, flow, a sprinkle of humor? Where are you called toward a more passionate participation – or toward a deeper letting go? What if you had ways to show up with change, impermanence, and the whole everyday mess of the human condition while in touch with the deathless Presence in which everything dances?
This weekend, you are invited to a simultaneous and paradoxical dive into the body and dissolution into space. By including conscious movement, awareness training, inner work, and stillness practice, we travel alone and together across the landscapes of relating – to self, other, the world, and the great Mystery that we also are.
Open to every body willing to breathe, move, listen to and inspire each other, soften, open, and relax, relax, relax ... one timeless movement moment at a time.
Lose your mind and come to your senses. –FRITZ PERLS
Zuza has appeared beside me to witness and comfort me in moments of depair, challenge me to go further in moments of joy, remind me of the value of contraction when I expand, encourage me to expand when I have withered, and invite me to "begin again" when I have given up. I am so very grateful to have her steadfast presence as a spiritual beacon in my life.