Join us in a safe space (and a brave space) for people who work with people and other Deep Divers.

* Release & Recover:  A Small Group Series

for therapists, coaches, movement teachers, bodyworkers–and other deep divers interested in going further along this path from here to here.

EIGHT WEDNESDAYS OCTOBER 14–DECEMBER 2, 2020

WHEN

WEDNESDAYS 11 AM–1 PM PDT [US WEST COAST]
OCTOBER 14–DECEMBER 2, 2020

WHERE

In your own practice room on zoom-zoom:
ideally, with some privacy and a bit of space to move.

FEE: $395 | OPEN TO 16 PEOPLE

$100 off if you're also taking a Monday group. Please register by sending in your payment.
You will receive confirmation and the zoom link within, inshallah, 72 hours.
For Venmo and Zelle use events @zuzaengler.com or hit this PayPal button.

CANCELLATIONS

Due to limited space & imminent start time, your fee is non-refundable.

PREREQUISITES

Please have a stable internet connection, the zoom app with video capacity [this is a must], best on a computer vs. other devices. 

This series is for safe un-masking, weekly re-opening, and emotional recovery through the body. Willingness to show up as is, experiment, and fail royally is all that's essential. Email us with any questions.

FOR TWO MONDAY PRACTICE SERIES

The Light Inside the Dark + Beauty & Terror click here >

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Feeling stressed, anxious, overwhelmed, exhausted, numb, or full of rage?

Perhaps all of the above.

Perhaps you don’t feel like you have much to give the people you work, or live, with.

Then join our small group for a weekly release of the pressures that suck the living daylight out of us and a recovery of energy flow, aliveness, sanity, avenues for real contact, receptors for support, the buried longing to be whole. 

We gather in a field of shared intention to move, breathe, feel, speak and listen to each other, and in the process discover moments of meeting and moments of ease in the middle of our busy and sometimes crazy week.

Each session offers essential movement practices for embodied expression, resourcing, resonance, and self–regulation.

By tracking and following sensations, impulses, and cycles of activation, expression, and settling naturally occurring in the body, we practice skills for being with ourselves, each other, and our clients, students, and friends.

You will be encouraged to rest some of the time... so you're ready to face the rest of the week.

Short, accessible home practices will be offered for daily use. (Like unlimited free refills.) Optional and guilt-free.

The work is informed by Therapy in Motion but it is not a therapy or supervision group. It is designed to help you

• contact life directly, knowing the difference between kinesthetic & mental experience (sensation vs. story)
• practice kinesthetic resonance and apply it in your working and relational life
• recognize different layers of perception (inner sensing, feeling, outer perception, spatial intelligence, imagination) and integrate them in your work with people
• do, and teach, accessible practices for embodied presence and somatic awareness
• explore and apply self-care, relaxation, stress-reduction, and renewal as resources for personal and professional growth.