WHERE

IN YOUR OWN PRACTICE ROOM OR ANYWHERE THAT FITS
ideally, with some privacy and a bit of space to move

WHEN

Whenever works for you! This course is self-paced and can be accessed anytime.

WHAT

Four (self-paced) 45-60 minute modules covering the fundamentals of embodiment
• plus access to the 21 Day Movinar recordings.

PLEASE NOTE: 
All this (Embody 101 and the Movinar) is already included in tuition if you register for the Fall Immersion or the Yearlong. Don't pay twice. :)

FEE: $297 

Click to register

WHAT'S IN IT FOR YOU

4 modules covering the fundamentals of embodied presence, reflection, inquiry, and expression
21 days of practice to immediately apply your new learning and old reminders (we all need them over and over don't we?) in your everyday dance

QUESTIONS?

Please email us >

This pre-recorded online course tells you everything you always wanted to know 

... okay let's not get carried away. But the four modules do cover the fundamentals of our Moving with Life approach to body– and movement–based exploration of what it is to live a fully human, emotionally expressive,  and spiritually connected life.

The modules:

1 TO BE HERE NOW, BUT HOW?
The art of dropping into Presence and getting out of your own way.

2 BODY LANGUAGE
The art of listening to and following direct experience of life as body.

3 BEING WITH
The art of resonance, reflection and relational fluidity.

4 MOVING WITH LIFE
The art of participating in the cycles of movement, inner process, creative expression and prayer.

WHAT YOU WILL LEARN AND PRACTICE IN THIS WEBINAR SERIES

• how to give up the fight with life
• how to connect the world around you and allow the world to touch you
• how to find the perfect relationship (with yourself) by speaking the body language
• how to show up for another without hanging back or taking over
• how to return home over and over again

After it's over, we will have a common language and shared ground from which to take off in ever widening circles in our dance of moving with Life.