* Just Enough Light: Committed Practice Series

A small group excursion into the breathing, moving, feeling body, deep listening, open presence, embodied expression, and stillness. The light inside the dark – that’s, of course, you!

WHEN 

SIX MONDAY MORNINGS 9:15–11 AM PST [US WEST COAST]
JANUARY 11-FEBRUARY 15, 2021

WHERE

IN YOUR OWN PRACTICE ROOM ON ZOOM–ZOOM
ideally, with some privacy and a bit of space to move

FEE: $200 | OPEN TO 18 PEOPLE

CANCELLATIONS

Due to limited space & imminent start time, your fee is non-refundable.

PREREQUISITES

Please have a stable internet connection, the zoom app with video capacity [this is a must], best on a computer vs. other devices.

This group is open to any body interested in exploring accessible and portable practices for embodied living within a community field. It may help to have done some face to face work with us before but it is not required. If you'd like to know more, please email us.

Join us in this small group online practice series for a weekly opportunity

to experience the light inside the dark. Drop into the breathing, moving, feeling body, deep listening, open presence, embodied expression, and stillness.

Any given session may include

30–40 minutes of movement of all sorts
10–15 minutes of teaching: pieces of the Moving with Life curriculum
30–40 minutes of partnered practices

The light inside the dark – that’s, of course, you: the light of your curiosity, awareness, conscious inquiry into the mysterious, sometimes opaque, often confounding, always unique landscapes of your aliveness.


For updates and love letters, please join our mail list>

* Beauty & Terror: A Moving Imagination Series

In a small committed group, get in touch with the creative flow of the life force that you are, through movement, writing, art, voice or any which way. Let's hold each other through the terror and discover beauty together.

WHEN

SIX MONDAY AFTERNOONS 4:15–6 PM PST [US WEST COAST]
JANUARY 11-FEBRUARY 15, 2021

WHERE

IN YOUR OWN PRACTICE ROOM ON ZOOM–ZOOM
ideally, with some privacy and a bit of space to move

FEE: $200 | OPEN TO 18 PEOPLE

CANCELLATIONS

Due to limited space and imminent start date, your fee is non-refundable.

PREREQUISITES

Please have a stable internet connection, the zoom app with video capacity [this is a must], best on a computer vs. other devices, and a willingness to show up as is, with us. Email us if you're intrigued but unsure.

Receive space to be and permission to express . . . also known as love.

Get in touch with whoever is living inside your skin today & find again–make time for–give breath to the creative flow of your life force through your movement, writing, art, voice or any other way it wants to be made visible and felt.

The expressive space is open for big waves and tiny ripples, familiar moves and those we don’t yet know, flashes of inexplicable longing, tenderness, expansion, contraction, and as always, the inherent awkwardness of this human being. We will move alone and together, witness each other, and speak of our experiences if desired.

You are welcome here with all your clarity and confusion, willingness and resistance, vulnerability and power. In this small weekly group, we can hold each other through the terror and discover beauty together in the invisible tapestry we weave together during these 6 weeks.

This is a Moving Imagination class, attending to the body in motion as resource for creative discovery. Sessions will include space and music for (optional) art making, writing, or any other creative endeavor you choose. If that’s not on your menu, you can continue moving or resting during those times (or stay with your art while we move).

Previous experience with conscious movement may be helpful but is not required. More essential is a willingness to take the leap into the unknown and keep showing up no matter where the creative spirit may take you.


For updates and love letters, please join our mail list>