Blog | Zuza Engler | Moving with Life Blog

On Letting Go

During a massage recently, I kept hearing the bodyworker say, Okay, now breathe into your feet, up into your heart, now out with a big Aaah sound. AAAAH!... That's right! The world wants to hear how you feel.

Well, that was news to me! Great news! However, then she went, Come on Zuza, release all that sadness and anger, let it all leave. Aaah!... That's right! Let it all go. Uh-oh, I thought, Houston. We have a problem. And the more she said that, the more sad and angry I felt.

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