Join our Ongoing INtegrative training community to create and nourish the life & work you came here to do.

Wake up into Belonging

Online Programs

Learn the fundamentals of our Moving with Life approach to body– and movement–based exploration work.

Recorded Online Course

Embody 101

This experiential movinar is open to any body interested in accessible and portable practices for embodied moving, exploring, and expressing.

Recorded online course

21 Days of Dance:
The Movinar

Live Classes

The Marin Open Floor community has gathered thousands of people to dance and learn together since 1987. Offered every Saturday morning, and led by rotation.

Next class with Zuza on Saturday, FEBRUARY 17
09:30–11:30 am | San Rafael

Live, in person Class

Marin Community Dance

Body Prayer is a facilitated event devoted to inquiry into embodied consciousness through movement, offered every Sunday morning, and led by Zuza or another teacher.

Every Sunday Morning
10 am–12 noon | Sebastopol

Live, in person Class

Soul Motion®: Body Prayer

Workshops & Retreats

5.5 CE hours for therapists & social workers

A one day in person workshop to drop into the heart of life. 

March 23, 2024
Western Sky Studio | Berkeley, CA

A SATURDAY WITH ZUZA
IN BERKELEY

Heart of Light

A chillaxation intensive with Zuza, Scott and the monkeys in the Blue Zone of Costa Rica.

April 20-27, 2024
Costa Rica

A Tropical Retreat

Soul Motion®: Relax into Being

This workshop qualifies as a prerequisite for the Moving with Life Yearlong Program.

15 CE hours

A small group excursion into embodiment through motion, deep play, inner work, and community.

May 24-26, 2024

3-day IN PERSON Workshop

Body Process: Open Circle (Live)

June 14-19, 2024
Kisslegg, Germany 

A WEEK OF DANCE

OneDance Tribe

Join us in Europe! Connect with an extraordinary group of world class teachers and an international community of people dedicated to global transformation.

16 CE hours for therapists & social workers

A three day live workshop to explore in motion the mystery that waits just underneath the surface of ordinary consciousness.

June 28-30, 2024
Dublin, Ireland

WITH ZUZA AND CATHY RYAN

Theater of the Soul 

July 19-21, 2024
Freiburg, Germany

3-DAY LIVE WORKSHOP

Soul Motion®: Luminescent Heart 

A full-on dance expedition into our fierce and tender, broken open, luminescent heart.

A full-on dance expedition into our fierce and tender, broken open, luminescent heart.

This workshop qualifies as a prerequisite for the Moving with Life Yearlong Program.

15 CE hours

August 1-3, 2024

3-day Workshop
LIVE ON ZOOM

Body Process: Open Circle (online)

An exploration of embodied presence through movement, inner process, and community.

A magical excursion into oceanic movement with Zuza, Scott, and the Bimini Wild Dolphin Pod.

August 11-17, 2024
Island of Bimini in the Bahamas 

Tropical Retreat

Dreaming with Dolphins

This workshop qualifies as a prerequisite for the Moving with Life Yearlong Program.

16 CE hours

September 18-21, 2024

A LONG WEEKEND OF DEEP PLAY

Sangha Gathering 

Previous experience required

Four week-long, non-residential in-person modules in Sebastopol, CA.

PLUS 3 zoom sessions per month.

Starting in OCTOBER 2024

THE Yearlong training

Wake Up Into Belonging

180 CE hours!

This retreat requires completion of the Moving with Life Yearlong Program 
(previously known as BALP)

26 CE hours

December 9-15, 2024

A LEVEL 2 RESIDENTIAL INTENSIVE fOR THE MOVING CIRCLES SANGHA 

Going Deeper

December 20-27, 2024

27 CE hours

Zuza’s ability to almost magically bring people to a sense of community is stunning. This is belonging that does not require a sacrifice of individuality but makes space for each person to be safe and to shine. 

- Barbara BROWN – SCHOOL PRINCIPAL

The dance is my refuge– the inner temple as an eternal sanctuary always to return to. The more comfortable I feel in the solo dance the more alive I am with others.
I feel as if when I am facing the unknown in my life there is a force I can depend on.

- Isa

The aliveness I experience on Zuza’s dance floor gives me such a sense of my personal creativity that I am empowered in all aspects of my life. The drama in my life has decreased because, when it arises, I skip, leap and spiral over and around it.

-  Barbara Brannon – Artist Rep

The practice has allowed me to be more present in my work and at home. I’ve learned to observe more and speak less in relationship with my teenagers. I drop into the moment and feel my body which allows me to respond, rather than react. 

- Elizabeth Crowley – Advanced Bodyworker, Movement Teacher, Mom

Zuza creates a magic space for the participants which is rooted in her big heart and seems to expand endlessly into the open sky! She is a truly trustworthy leader who is walking (dancing) her talk. 

- Romana Tripolt (psychologist, psychotherapist, 5rhythm teacher

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