Online Programs
Learn the fundamentals of our Moving with Life approach to body– and movement–based exploration work.
Recorded Online Course
Embody 101
This experiential movinar is open to any body interested in accessible and portable practices for embodied moving, exploring, and expressing.
Recorded online course
21 Days of Dance:
The Movinar
Live Classes
The Marin Open Floor community has gathered thousands of people to dance and learn together since 1987. Offered every Saturday morning, and led by rotation.
Next classes with Zuza on Saturday FEBRUARY 8
09:30–11:30 am | San Rafael
Live, in person Class
Marin Community Dance
Body Prayer is a facilitated event devoted to inquiry into embodied consciousness through movement, offered every Sunday morning, and led by Zuza or another teacher.
Every Sunday Morning
10 am–12 noon | Sebastopol
Live, in person Class
Soul Motion®: Body Prayer
This series qualifies as a prerequisite for the Moving with Life Yearlong Program.
In your own practice room on zoom-zoom. Ideally, with some privacy and a bit of space to move.
SPRING 2025 SERIES
April 30 – June 18, 2025
Live, on zoom
Body Process:
Inner Work Group
Workshops & Retreats
Four week-long, non-residential in-person modules in Sebastopol, CA
Started OCTOBER 10, 2024
THE Yearlong training
Wake Up Into Belonging
180 CE credits for therapists & social workers
3 zoom sessions a month
PLUS other goodies TBA
5 CE credits for therapists & social workers
A one day in person workshop for self-expression, community connection and prayer.
June 7, 2025
Western Sky Studio | Berkeley, CA
June 7, 2025
Western Sky Studio |
Berkeley, CA
A SATURDAY WITH ZUZA
IN BERKELEY
Heart of Light
This retreat requires completion of the Moving with Life Yearlong Program (previously known as Body as Living Presence/BALP)
Open to 24 people, by application or invitation only
July 14-20, 2025
A LEVEL 2 RESIDENTIAL INTENSIVE fOR THE MOVING CIRCLES SANGHA
Going Deeper
For courses offering CE credits, please click here.
The dance is my refuge– the inner temple as an eternal sanctuary always to return to. The more comfortable I feel in the solo dance the more alive I am with others.
I feel as if when I am facing the unknown in my life there is a force I can depend on.
- Isa
The practice has allowed me to be more present in my work and at home. I’ve learned to observe more and speak less in relationship with my teenagers. I drop into the moment and feel my body which allows me to respond, rather than react.
- Elizabeth Crowley – Advanced Bodyworker, Movement Teacher, Mom
Zuza creates a magic space for the participants which is rooted in her big heart and seems to expand endlessly into the open sky! She is a truly trustworthy leader who is walking (dancing) her talk.
- Romana Tripolt (psychologist, psychotherapist, 5rhythm teacher
