Learn the fundamentals of our Moving with Life approach to body– and movement–based exploration work.
Recorded Online Course
This experiential movinar is open to any body interested in accessible and portable practices for embodied moving, exploring, and expressing.
Recorded online course
The Open Floor Marin community has gathered thousands of people to dance and learn together since 1987. Offered every Saturday morning, and led by Zuza or another teacher.
Saturday, OCTOBER 14
09:30–11:30 am
San Rafael, CA
Live, in person Class
Body Prayer is a facilitated event devoted to inquiry into embodied consciousness through movement,
offered every Sunday morning, and led by Zuza or another teacher.
Sunday Mornings
10 am–12 noon
Sebastopol, CA
Live, in person Class
This workshop qualifies as a prerequisite for the Moving with Life Yearlong Program.
In your own practice room on zoom-zoom. Ideally, with some privacy and a bit of space to move.
WINTER 2024 SERIES
Live, on zoom
A tropical retreat with Scott and Zuza in Costa Rica.
April 20 - 27, 2024
Costa Rica
Tropical Retreat
A magical excursion into oceanic movement with Zuza, Scott, and the Bimini Wild Dolphin Pod
August 11–17, 2024
Island of Bimini in the Bahamas
Tropical Retreat
The dance is my refuge– the inner temple as an eternal sanctuary always to return to. The more comfortable I feel in the solo dance the more alive I am with others.
I feel as if when I am facing the unknown in my life there is a force I can depend on.
- Isa
The practice has allowed me to be more present in my work and at home. I’ve learned to observe more and speak less in relationship with my teenagers. I drop into the moment and feel my body which allows me to respond, rather than react.
- Elizabeth Crowley – Advanced Bodyworker, Movement Teacher, Mom
Zuza creates a magic space for the participants which is rooted in her big heart and seems to expand endlessly into the open sky! She is a truly trustworthy leader who is walking (dancing) her talk.
- Romana Tripolt (psychologist, psychotherapist, 5rhythm teacher