... okay let's not get carried away. But the four modules do cover the fundamentals of our Moving with Life approach to body– and movement–based exploration of what it is to live a fully human, emotionally expressive, and spiritually connected life.
This pre-recorded online course tells you everything you always wanted to know
1 TO BE HERE NOW, BUT HOW?
The art of dropping into Presence and getting out of your own way.
2 BODY LANGUAGE
The art of listening to and following direct experience of life as body.
3 BEING WITH
The art of resonance, reflection and relational fluidity.
4 MOVING WITH LIFE
The art of participating in the cycles of movement, inner process, creative expression and prayer.
how to return home over and over again
how to show up for another without hanging back or taking over
how to find the perfect relationship (with yourself) by speaking the body language
how to connect the world around you and allow the world to touch you
how to give up the fight with life
After it's over, we will have a common language and shared ground from which to take off in ever widening circles in our dance of moving with Life.
21 days of practice
to immediately apply your new learning and old reminders (we all need them over and over don't we?) in your everyday dance
covering the fundamentals of embodied presence, reflection, inquiry, and expression
Please email us >
All this (Embody 101 and the Movinar) is already included in tuition if you register for the Fall Immersion or the Yearlong. Don't pay twice. :)
Four (self-paced) 45-60 minute modules covering the fundamentals of embodiment, plus access to the 21 Day Movinar recordings.
Whenever works for you! This course is self-paced and can be accessed anytime.
In your own practice room, or anywhere that fits. Ideally, with some privacy and a bit of space to move.
Zuza’s teaching, with a minimum of instruction, creates a grand opening for exploring self with self, beyond self, self with others in freedom, in movement of feet and emotion. Love gets down and real.
- Mark Bauman